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Mental Skills Training Programs

Train your mental skills with our step-by-step training programs. Our programs include self-assessment tools, training videos, audio podcasts, mindfulness exercises, techniques to manage self-talk, resiliency training and even guided imagery exercises. All this will prepare you for peak performance. Check out our programs below and sign up to start training your mental game today.

Mental Skills Training For Athletes

$29.99 CAD

Do you want to have the mental edge over your competition?  Do you want to improve your mental game?  ...

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Get To Sleep Program

$19.99 CAD

Having trouble sleeping? Busy thoughts keeping you awake?  Insomnia getting you down?  Use our sleep ...

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Cue Words for Peak Performance


Often time in sport psychology, practitioners become stuck in using the same techniques over and over again. It was i...

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